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Barbeque Chicken Wraps Recipe

Looking for an easy Barbeque Chicken Wraps recipe? Learn how to make Barbeque Chicken Wraps using healthy ingredients.


Submitted by beachbabeh

Makes 1 serving



BBQ Chicken breast, rolled in a low calorie tortilla

Recipe Ingredients for Barbeque Chicken Wraps

1 Smart & Delicious Tortillas 100 Calorie, Traditional
2 tbsp Sweet Baby Rays Barbecue Sauce
1 cup chicken breast
1/8 cup shredded cheddar cheese
1/4 onion
1/2 cup lettuce
1/4 tomato
1/2 tbsp smart balance

Recipe Directions for Barbeque Chicken Wraps

  1. Place BBQ Sauce on tortilla, and add toppings like you would a pizza, evenly distributing over the tortilla

  2. Roll tortilla from the ends, in a roll such that the tortilla layers with the contents of the wrap.

Categories

Chicken, First Course, Main Dish, American, American-Southern, American-Southwestern

Nutrition Facts
Serving Size 324.6g
Amount Per Serving
Calories
516
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
134mg
45%
Sodium
851mg
35%
Potassium
488mg
14%
Total Carbohydrates
45.2g
15%
Dietary Fiber
9.0g
36%
Sugars
21.2g
Protein
52.6g
Vitamin A 14% Vitamin C 14%
Calcium 34% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sugar
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