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Barbecued Tempeh Sandwich Filling Recipe

Looking for an easy Barbecued Tempeh Sandwich Filling recipe? Learn how to make Barbecued Tempeh Sandwich Filling using healthy ingredients.


Submitted by a62kathleen

Makes 8 servings



Barbecued Tempeh Sandwich Filling

Recipe Ingredients for Barbecued Tempeh Sandwich Filling

16 ounces tempeh
1/2 cup apple cider vinegar
1/2 cup soy sauce
1/2 cup olive oil
1/3 cup maple syrup
2 tsp ground cumin
1 tsp thyme
1 tsp paprika

Recipe Directions for Barbecued Tempeh Sandwich Filling

Barbecued Tempeh Sandwich Filling
Categories

Main Dish

Nutrition Facts
Serving Size 115.2g
Amount Per Serving
Calories
278
Calories from Fat
178
% Daily Value*
Total Fat
19.8g
30%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
907mg
38%
Potassium
323mg
9%
Total Carbohydrates
15.9g
5%
Dietary Fiber
0.3g
1%
Sugars
8.2g
Protein
11.7g
Vitamin A 3% Vitamin C 1%
Calcium 8% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • High in sodium
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