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Barbecued Pork Chops Recipe

Looking for an easy Barbecued Pork Chops recipe? Learn how to make Barbecued Pork Chops using healthy ingredients.


Submitted by cait1443

Makes 6 servings



Serve these Saucy Chops with sauteed apples and rolls for a satisfying, homestyle supper. ~Cooking Light

Recipe Ingredients for Barbecued Pork Chops

0.25 cup, packed Sugars, Brown
0.25 cup Ketchup
3 Teaspoon Worcestershire Sauce
1 tbsp Soy Sauce
36 oz raw Bone-In Center Cut Pork Loin Chop
1 tsp, leaves Thyme, Dried
1 tsp Garlic Salt
1/4 teaspoon Red Pepper, Ground

Recipe Directions for Barbecued Pork Chops

  1. Prepare grill or broiler

  2. To prepare sauce, combine brown sugar, ketchup, worcestershire sauce, and soy sauce in a small bowl. Place 1/4 cup sauce in a small bowl, and set aside.

  3. Trim fat from pork. Combine thyme, garlic salt, and pepper; sprinkle over pork. Place pork on grill rack or broiler pan coated with cooking spray; cook 6 minutes on each side, basting with remaining sauce. Serve pork chops with reserved 1/4 cup sauce.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 195.1g
Amount Per Serving
Calories
335
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
120mg
40%
Sodium
564mg
24%
Potassium
58mg
2%
Total Carbohydrates
12.3g
4%
Dietary Fiber
0.1g
0%
Sugars
11.7g
Protein
35.0g
Vitamin A 2% Vitamin C 3%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D-
    Bad points
  • High in cholesterol
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