Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Barbecue Sauce Recipe

Looking for an easy Barbecue Sauce recipe? Learn how to make Barbecue Sauce using healthy ingredients.


Submitted by dracollo

Makes 8 servings



Barbecue Sauce for oven baked chicken.

Recipe Ingredients for Barbecue Sauce

8 tbsp Heinz Tomato Ketchup
1 tbsp ICBINB! Light (Soft)
2 tbsp Honey Squeezable
4 tsp Pure Granulated Sugar
3 tsp Classic Dijon Mustard
0.25 cup Lemon Juice, Canned Or Bottled
1 serving Distilled White Vinegar
1 serving Worcestershire Sauce

Recipe Directions for Barbecue Sauce

Mix all ingredients together. Brown chicken in skillet on both sides. Bake in covered casserole for 50 minutes.
Categories

Chicken

Nutrition Facts
Serving Size 50.1g
Amount Per Serving
Calories
47
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
254mg
11%
Potassium
8mg
0%
Total Carbohydrates
10.7g
4%
Sugars
10.2g
Protein
0.0g
Vitamin A 1% Vitamin C 3%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C-
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement