Barbecue Chicken Sandwich Recipe

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Looking for an easy Barbecue chicken sandwich recipe? Learn how to make Barbecue chicken sandwich using healthy ingredients.


Submitted by john911

Makes 1 serving



Shredded chicken, barbecue sauce, and sliced tomato on Oroweat double fiber bread

Recipe Ingredients for Barbecue chicken sandwich

76 g Oroweat double fiber bread
4 oz chicken breast
37 g Kraft Thick n' Spicy barbecue sauce
200 g tomato

Recipe Directions for Barbecue chicken sandwich

Heat barbecue chicken and serve in sandwich with toasted bread and sliced tomatoes
Categories

Breakfast

Nutrition Facts
Serving Size 426.4g
Amount Per Serving
Calories
367
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
1038mg
43%
Potassium
474mg
14%
Total Carbohydrates
57.2g
19%
Dietary Fiber
14.4g
58%
Sugars
24.3g
Protein
32.0g
Vitamin A 33% Vitamin C 42%
Calcium 4% Iron 69%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in iron
  • Very high in niacin
  • Very high in riboflavin
  • Very high in thiamin
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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