Barbecue Chicken Chopped Salad Cpk Recipe

Looking for an easy Barbecue Chicken Chopped Salad CPK recipe? Learn how to make Barbecue Chicken Chopped Salad CPK using healthy ingredients.


Submitted by mjvais

Makes 12 servings



CPK's yummy salad. Higher in calories than expected!

Recipe Ingredients for Barbecue Chicken Chopped Salad CPK

12 corn tortilla chips
1/2 teaspoon dry mustard
2 3/4 cups mayonnaise
1 cup buttermilk
7 tablespoons sour cream
2 1/2 tablespoons apple cider vinegar
1 1/2 tablespoons scallions
2 teaspoons garlic
2 teaspoons parsley
1 1/2 teaspoons worcestershire sauce
1 teaspoon dill
1/2 teaspoon oregano
1/2 teaspoon black pepper
1/4 teaspoon basil
2 tablespoons olive oil
1 1/3 tablespoons garlic
2 teaspoons soy sauce
2 teaspoons salt
20 oz chicken breasts
1/4 cup barbecue sauce
1/2 head iceberg lettuce
1/2 head romaine lettuce
3 tablespoons fresh basil
1 lb jicama
2 cups shredded monterey jack cheese
1 cup black beans
1 cup sweet white corn kernels
3 tablespoons fresh cilantro
2 lbs tomatoes
1/2 cup barbecue sauce
1/4 cup scallions

Recipe Directions for Barbecue Chicken Chopped Salad CPK

  1. Go to CPK

  2. Choose the half salad

  3. This portion estimates eating half of a half-salad.

Categories

Salads

Nutrition Facts
Serving Size 370.8g
Amount Per Serving
Calories
550
Calories from Fat
267
% Daily Value*
Total Fat
29.7g
46%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
1194mg
50%
Potassium
698mg
20%
Total Carbohydrates
48.2g
16%
Dietary Fiber
7.4g
30%
Sugars
10.1g
Protein
26.8g
Vitamin A 23% Vitamin C 37%
Calcium 27% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
Join Calorie Count - It's Easy and Free!
CREATE FREE ACCOUNT
Advertisement