Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Barbecue Beef Recipe

Looking for an easy barbecue beef recipe? Learn how to make barbecue beef using healthy ingredients.


Submitted by barlowiv

Makes 10 servings



slow cook in an 1/4 cup or water for 8 hrs then drain seperate and add sauce.

Recipe Ingredients for barbecue beef

24 oz Beef, Chuck, Arm Pot Roast
8 serving Hickory All Natural Barbecue Sauce
1 clove Garlic
1 medium (2-1/2" dia) Onions

Recipe Directions for barbecue beef

slow cook in an 1/4 cup or water for 8 hrs then drain seperate and add sauce. Serve on a bun or eat as you find it. good either way!
Categories

Beef

Nutrition Facts
Serving Size 159.3g
Amount Per Serving
Calories
201
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
245mg
10%
Potassium
214mg
6%
Total Carbohydrates
14.7g
5%
Dietary Fiber
0.2g
1%
Sugars
13.3g
Protein
22.6g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement