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Barbara's Roast Beef Recipe

Looking for an easy Barbara's Roast Beef recipe? Learn how to make Barbara's Roast Beef using healthy ingredients.


Submitted by mrsdustbagc

Makes 6 servings



Great cold weather roast. Serve with baby Yukon potatoes and baby carrots.

Recipe Ingredients for Barbara's Roast Beef

1 1/2 pounds Beef, Round, Tip Roast
1 1/2 tsp. salt
1 tsp. Pepper
3 tbsp. Horseradish, prepared
2 sprays Pam
10 oz. potatoes, baby, Yukon, washed and halved
8 oz. carrots, baby, peeled
8 oz. onions, Pearl, peeled and halved

Recipe Directions for Barbara's Roast Beef

Spray oven proof cooking dish with Pam. Sprinkle roast with salt and pepper, brush sides of roast with Horseradish; preheat oven to 350 degrees. Insert meat thermometer in center of roast, put in oven. Roast for approximately 40 minutes, check thermometer.(See temperature wanted for medium-rare below) Add vegetables to roast and continue cooking until thermometer reaches 135 to 140 degrees, and vegetables are tender-approximately 30 minutes longer.
Categories

Main Dish

Nutrition Facts
Serving Size 245.8g
Amount Per Serving
Calories
280
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
710mg
30%
Potassium
848mg
24%
Total Carbohydrates
15.7g
5%
Dietary Fiber
3.2g
13%
Sugars
4.5g
Protein
36.1g
Vitamin A 126% Vitamin C 27%
Calcium 4% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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