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Barbara's Chopped Liver Recipe

Looking for an easy Barbara's Chopped Liver recipe? Learn how to make Barbara's Chopped Liver using healthy ingredients.


Submitted by codydob

Makes 6 servings



Great with rye cocktail bread...

Recipe Ingredients for Barbara's Chopped Liver

2 tbs chicken fat
1 lb chicken livers
1 lb onions
2 hard boiled eggs

Recipe Directions for Barbara's Chopped Liver

Heat 1 Tbs chicken fat over medium heat in heavy nonstick skillet. Add livers in batches, and cook 4-5 minutes, stirring frequently until no trace of pink remains. Transfer livers to platter to cool. Heat remaining chicken fat in same skillet over low heat. Add onions and cook 7-8 minutes, stirring frequently until just softened. Combine livers and onions and a food processor. Use short pulses to chop finely without making a paste. Transfer to a bowl. Stir in chopped eggs and salt and pepper to taste. Add more chicken fat if mixture is too dry.
Categories

Appetizers, Hanukkah

Nutrition Facts
Serving Size 170.1g
Amount Per Serving
Calories
216
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
491mg
164%
Sodium
81mg
3%
Potassium
329mg
9%
Total Carbohydrates
7.8g
3%
Dietary Fiber
1.2g
5%
Sugars
3.3g
Protein
21.1g
Vitamin A 203% Vitamin C 44%
Calcium 3% Iron 51%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in iron
  • High in niacin
  • Very high in pantothenic acid
  • High in phosphorus
  • Very high in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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