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Barb'a Tuna Salad Recipe

Looking for an easy Barb'a Tuna Salad recipe? Learn how to make Barb'a Tuna Salad using healthy ingredients.


Submitted by bsta621515350

Makes 1 serving



Tuna Salad made with can of tuna and light miracle whip dressing

Recipe Ingredients for Barb'a Tuna Salad

2.1 serving Tuna (Selection)
1 tbsp Pickle Relish, Sweet
1 medium (4-1/8" long) Onions, Spring Or Scallions

Recipe Directions for Barb'a Tuna Salad

  1. open and drain (170 gms) can of tuna (120 gms)

  2. add 1 tbs sweet pickle relish

  3. finely chop and green onion (can add celery if desired

  4. add 1.5 tbs miracle whip (Kraft Calorie Wise)

  5. I added no salt but did add pepper

  6. Mix and serve

Categories

Fish

Nutrition Facts
Serving Size 147.6g
Amount Per Serving
Calories
151
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
586mg
24%
Potassium
45mg
1%
Total Carbohydrates
6.4g
2%
Dietary Fiber
0.6g
2%
Sugars
4.7g
Protein
27.6g
Vitamin A 7% Vitamin C 5%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
D+
  Good points
  • No saturated fat
  •   Bad points
  • High in cholesterol
  • High in sodium
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