Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Bannock Recipe

More Recipes:

Looking for an easy Bannock recipe? Learn how to make Bannock using healthy ingredients.


Submitted by nokimaw

Makes 9 servings



Bannock, Native american biscuits

Recipe Ingredients for Bannock

9 portion Robin Hood Nutri Flour Blend
1 cup (8 fl oz) Water
4 tsp Sugars, Granulated
4 tsp Baking Powder
2 serving Pure Vegetable Oil

Recipe Directions for Bannock

Mix dry ingredients, crumble in oil, pour water in well, knead cut in circles bake at 350 for 20 minutes
Categories

Bake

Nutrition Facts
Serving Size 63.1g
Amount Per Serving
Calories
137
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
144mg
6%
Potassium
0mg
0%
Total Carbohydrates
24.6g
8%
Dietary Fiber
3.0g
12%
Sugars
1.9g
Protein
0.0g
Vitamin A 0% Vitamin C 2%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
B
  Good points
  • Low in saturated fat
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement