Bannock Recipe

Looking for an easy Bannock recipe? Learn how to make Bannock using healthy ingredients.


Submitted by icelandia

Makes 4 servings



An easy biscuit-style bread, great with soups.

Recipe Ingredients for Bannock

2 cups whole wheat flour
1 tablespoon white sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 tablespoons oil
1 cup skim milk
1/2 cup raisins

Recipe Directions for Bannock

  1. Combine flour, sugar, baking soda, baking powder, and salt. Cut butter into flour mixture with pastry cutter. Add buttermilk until dough is soft. Stir in currants.

  2. Turn dough out onto a lightly floured surface.

  3. Knead for 5 minutes, or until smooth.

  4. Form dough into a 7 inch round. Place on a lightly oiled cake pan or cookie sheet.

  5. Cut 1/2 inch deep cross side to side. Score with cross 1/2 inch deep on the top.

  6. Bake in a preheated 375 degrees F (190 degrees C) oven for 40 minutes.

Categories

Breads

Nutrition Facts
Serving Size 155.0g
Amount Per Serving
Calories
376
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
635mg
26%
Potassium
425mg
12%
Total Carbohydrates
68.8g
23%
Dietary Fiber
2.4g
10%
Sugars
17.2g
Protein
9.1g
Vitamin A 2% Vitamin C 1%
Calcium 15% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in selenium
  •   Bad points
  • High in sugar
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