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Banna Cocnut Pudding Recipe

Looking for an easy banna cocnut pudding recipe? Learn how to make banna cocnut pudding using healthy ingredients.


Submitted by dome4me

Makes 6 servings



Drain tapioca. Peel bananas and quarter lengthwise. Cut quarters into 1/2-inch pieces.

Recipe Ingredients for banna cocnut pudding

1 tablespoon pearl tapioca (not quick-cooking)
12 ounce unsweetened coconut milk (can light)
2 tablespoons ginger (coarsely chopped crystallized)
1/3 cup sugar
3 bananas (ripe)

Recipe Directions for banna cocnut pudding

  1. While tapioca is soaking, in a small saucepan cook coconut milk, ginger, and sugar over moderate heat, stirring, until sugar is dissolved. Remove pan from heat and let mixture stand 10 minutes.

  2. Drain tapioca. Peel bananas and quarter lengthwise. Cut quarters into 1/2-inch pieces.

  3. Heat coconut milk mixture over low heat and gently stir in tapioca and bananas. Cook pudding, stirring (be careful not to break up bananas), until thickened slightly and bananas are heated through, about 5 minutes, and cool. Divide pudding among 6 ramekins and chill, covered, until cold. Garnish pudding with crystallized ginger.

Categories

Appetizers

Nutrition Facts
Serving Size 130.2g
Amount Per Serving
Calories
238
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
12.0g
60%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
385mg
11%
Total Carbohydrates
30.4g
10%
Dietary Fiber
3.0g
12%
Sugars
20.3g
Protein
2.1g
Vitamin A 1% Vitamin C 11%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in saturated fat
  • Very high in sugar
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