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Bananaberry Smoothie Recipe

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Looking for an easy Bananaberry Smoothie recipe? Learn how to make Bananaberry Smoothie using healthy ingredients.


Submitted by jwashko

Makes 1 serving



Good day-starting energy building smoothie before a workout!

Recipe Ingredients for Bananaberry Smoothie

1 medium (7" to 7-7/8" long) Bananas
0.5 cup Mixed Berries
0.25 container Greek Yogurt
0.25 cup Oats, Regular And Quick And Instant, Unenriched

Recipe Directions for Bananaberry Smoothie

  1. Put all ingredients into a blender.

  2. Blend until smooth.

  3. Enjoy!

  4. *note...add 1/2 ice to the frozen berries. Need 1 cup of frozen.

Categories

Breakfast

Nutrition Facts
Serving Size 282.0g
Amount Per Serving
Calories
212
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
16mg
1%
Potassium
511mg
15%
Total Carbohydrates
47.0g
16%
Dietary Fiber
6.6g
26%
Sugars
23.9g
Protein
6.5g
Vitamin A 3% Vitamin C 42%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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