Banana and Yogurt Smoothie Recipe

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Looking for an easy Banana and Yogurt Smoothie recipe? Learn how to make Banana and Yogurt Smoothie using healthy ingredients.


Submitted by same__difference

Makes 1 serving



A Banana and Yogurt Smoothie with some milk and honey, chucked in a blender with some ice cubes.

Recipe Ingredients for Banana and Yogurt Smoothie

1 banana
200 g yogurt
1 tsp honey
1/4 cup of skim milk

Recipe Directions for Banana and Yogurt Smoothie

  1. get ingredients

  2. chuck in blender with some ice

  3. blend

  4. eat/drink

Categories

Dessert, Snacks, Vegetarian

Nutrition Facts
Serving Size 386.2g
Amount Per Serving
Calories
345
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
134mg
6%
Potassium
839mg
24%
Total Carbohydrates
73.0g
24%
Dietary Fiber
3.0g
12%
Sugars
60.5g
Protein
11.3g
Vitamin A 6% Vitamin C 19%
Calcium 34% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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