Banana Yogurt Recipe

Looking for an easy Banana Yogurt recipe? Learn how to make Banana Yogurt using healthy ingredients.


Submitted by 20lbtolose

Makes 2 servings



Quick fix for your sweet tooth and a natural digestion aid

Recipe Ingredients for Banana Yogurt

1 cup fat free Plain Yogurt
1/2 cup sliced Banana
1 1/2 tablespoon Sugar

Recipe Directions for Banana Yogurt

Mix sugar with yogurt and add banana slices and enjoy
Categories

Dessert, Snacks, Indian

Nutrition Facts
Serving Size 160.5g
Amount Per Serving
Calories
124
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
78mg
3%
Potassium
405mg
12%
Total Carbohydrates
27.5g
9%
Dietary Fiber
2.3g
9%
Sugars
22.1g
Protein
5.8g
Vitamin A 0% Vitamin C 5%
Calcium 24% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  •   Bad points
  • Very high in sugar
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