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Banana Yogurt Muffins Recipe

Looking for an easy Banana Yogurt Muffins recipe? Learn how to make Banana Yogurt Muffins using healthy ingredients.


Submitted by denwa

Makes 18 servings



http://www.womenshealthmag.com/nutrition/banana-yogurt-muffin-recipe

Recipe Ingredients for Banana Yogurt Muffins

1 1/4 c oatmeal
1/2 c rice flour
1/4 c ground flaxseed
1 tsp baking powder
1 tsp baking soda
2 eggs, beaten
1/4 c plain yogurt
3 medium bananas, mashed
1/2 c agave syrup
1/3 c grapeseed oil
1/4 c walnut pieces

Recipe Directions for Banana Yogurt Muffins

  1. Preheat oven to 375F.

  2. In a large bowl, whisk together oatmeal, flour, flaxseed, baking powder, and baking soda.

  3. In a separate bowl, combine eggs, yogurt, bananas, syrup, and oil. Add flour mixture and fold in walnuts.

  4. Divide batter into paper-lined muffin cups. Bake for 20 to 22 minutes or until tops spring back when lightly touched. Cool on a wire rack.

Categories

Dessert

Nutrition Facts
Serving Size 55.3g
Amount Per Serving
Calories
151
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
88mg
4%
Potassium
169mg
5%
Total Carbohydrates
20.4g
7%
Dietary Fiber
1.9g
8%
Sugars
2.8g
Protein
2.8g
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
   
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