Banana Whey Protein Muffins Recipe

Looking for an easy banana whey protein muffins recipe? Learn how to make banana whey protein muffins using healthy ingredients.


Submitted by jonasss

Makes 12 servings



3.5 scoops of vanilla or chocolate whey protein powder 1/2 cup oat flour 1/4 cup walnuts 6packets of stevia 1tsp baking soda 1tsp baking powder 1tsp cinnamon 1 cup mashed banana (2 bananas) 6oz greek yogurt nonfat plain 3/4 cup egg whites

Recipe Ingredients for banana whey protein muffins

3.5 scoop Whey to Health Premium Protein Powder Concentrate
0.5 cup Oat Flour
0.25 cup Raw Walnuts
6 packet Stevia
1 tsp Baking Soda
1 tsp Baking Soda
1 tsp Cinnamon, Ground
2 medium (7" to 7-7/8" long) Bananas
6 oz Greek, Non-Fat, Plain Yogurt
6 oz Egg Whites

Recipe Directions for banana whey protein muffins

  1. bake like any other muffins

  2. enjoyyyyy

  3. top with protein frosting...> protein powder with water added to make frosting-like

Categories

Dessert

Nutrition Facts
Serving Size 59.1g
Amount Per Serving
Calories
79
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
187mg
8%
Potassium
84mg
2%
Total Carbohydrates
8.7g
3%
Dietary Fiber
1.2g
5%
Sugars
3.0g
Protein
6.5g
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in saturated fat
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