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Banana Walnut Muffins Recipe

Looking for an easy Banana Walnut Muffins recipe? Learn how to make Banana Walnut Muffins using healthy ingredients.


Submitted by robertnoel

Makes 12 servings



120 calories and 2 g fiber per 2 1/2" muffin.

Recipe Ingredients for Banana Walnut Muffins

1/2 c flour
1 c whole wheat flour
1/4 c wheat bran, or oat bran
1 t baking powder
1/2 t baking soda
1 t cinnamon
1/4 t salt
2 T walnuts, chopped
1 T butter, or corn oil
1/4 c brown sugar
2 egg whites
2 bananas
1 c milk
1 T sour cream

Recipe Directions for Banana Walnut Muffins

Combine and bake at 425 for 18 minutes.
Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 69.8g
Amount Per Serving
Calories
121
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
129mg
5%
Potassium
201mg
6%
Total Carbohydrates
21.6g
7%
Dietary Fiber
1.6g
6%
Sugars
6.4g
Protein
3.6g
Vitamin A 2% Vitamin C 3%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in selenium
  •   Bad points
  • High in sugar
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