Banana Walnut Muffins For Mike Recipe

Looking for an easy Banana Walnut Muffins for Mike recipe? Learn how to make Banana Walnut Muffins for Mike using healthy ingredients.


Submitted by minie13

Makes 6 servings



these are for my husband, I make myself a slimmed down version

Recipe Ingredients for Banana Walnut Muffins for Mike

4/5 cup flour, self rising
1/4 cup sugar
2 T light brown sugar
1 large egg, lightly beaten
4 tablespoons unsalted butter, melted and cooled
1 large banana, mashed well (about 1-1/2 cups)
1/2 teaspoon vanilla extract
1/2 cup walnuts

Recipe Directions for Banana Walnut Muffins for Mike

  1. Preheat oven to 350 degrees F and place the oven rack in the middle of the oven. Butter or spray muffin pan.

  2. In a large bowl combine the flour, sugars, and nuts. Set aside.

  3. In a medium-sized bowl combine the mashed bananas, egg, melted butter, and vanilla.

  4. With a rubber spatula or wooden spoon, lightly fold the wet ingredients (banana mixture) into the dry ingredients until just combined and batter is thick and chunky. (The important thing is not to over mix the batter. You do not want it smooth. Over mixing the batter will yield tough, rubbery muffins.)

  5. Spoon the batter into the prepared muffin tins

  6. Bake about 20 - 25 minutes or until a toothpick inserted in the center comes out clean. Place on a wire rack to cool for five minutes and then remove muffins from pan.

  7. Note: To mash bananas I have found the easiest way is to just use my fingers, a fork or a potato masher.

Categories

Breads

Nutrition Facts
Serving Size 79.2g
Amount Per Serving
Calories
270
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
68mg
3%
Potassium
178mg
5%
Total Carbohydrates
30.2g
10%
Dietary Fiber
1.7g
7%
Sugars
14.2g
Protein
5.6g
Vitamin A 6% Vitamin C 4%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sodium
  •   Bad points
  • High in sugar
  • Contains alcohol
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