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Banana Walnut Breakfast Cookie Recipe

Looking for an easy Banana Walnut Breakfast Cookie recipe? Learn how to make Banana Walnut Breakfast Cookie using healthy ingredients.


Submitted by terilynz

Makes 2 servings



protein packed delicious breakfast cookie

Recipe Ingredients for Banana Walnut Breakfast Cookie

1/2 banana
1/3 c oatmeal
26 g Protein Powder
1 T chopped walnuts
1 t flaxseed meal
3 T 1% milk
1/2 t cinnamon
1 1/2 T Creamy peanut butter

Recipe Directions for Banana Walnut Breakfast Cookie

  1. combine oatmeal, protein powder and peanut butter in a bowl, using a spoon to evenly distribute P.B. until crumbly.

  2. add all other ingredients and mix until well combined.

  3. Spread onto a plate and flatten into a round shape.

  4. Refrigerate overnight and enjoy with a spoon in the morning!

Categories

Breakfast

Nutrition Facts
Serving Size 96.8g
Amount Per Serving
Calories
241
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
117mg
5%
Potassium
373mg
11%
Total Carbohydrates
22.4g
7%
Dietary Fiber
3.8g
15%
Sugars
7.4g
Protein
15.9g
Vitamin A 1% Vitamin C 5%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in manganese
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