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Banana-Strawberry-Yogurt Smoothie Recipe

Looking for an easy Banana-strawberry-yogurt smoothie recipe? Learn how to make Banana-strawberry-yogurt smoothie using healthy ingredients.


Submitted by miss_aky

Makes 1 serving



a quick, easy and very filling breakfast smoothie

Recipe Ingredients for Banana-strawberry-yogurt smoothie

1 banana
5 strawberries
1/2 orange
2 tbsp vanilla yogurt

Recipe Directions for Banana-strawberry-yogurt smoothie

pour a little bit of water into blender. chop us bananas, strawberries into blender. add two tbsp of yogurt. blend them all together until desired smoothness is achieved. squeeze half an orange into the smoothie for extra "zing." blend again. pour into cup and drink.
Categories

Breakfast

Nutrition Facts
Serving Size 300.6g
Amount Per Serving
Calories
187
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
23mg
1%
Potassium
752mg
21%
Total Carbohydrates
44.5g
15%
Dietary Fiber
6.4g
26%
Sugars
28.1g
Protein
4.1g
Vitamin A 6% Vitamin C 158%
Calcium 11% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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