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Banana Strawberry Smoothy Recipe

Looking for an easy Banana Strawberry Smoothy recipe? Learn how to make Banana Strawberry Smoothy using healthy ingredients.


Submitted by a_springer23

Makes 1 serving



Simple smoothly that's perfect for breakfast with a lot of nutrients. Doesn't fade in the middle of the morning.

Recipe Ingredients for Banana Strawberry Smoothy

1/2 cup 1% lowfat milk
1 cup lowfat plain yogurt
1 banana
1 tsp sugar
1 cup frozen unsweetened strawberries

Recipe Directions for Banana Strawberry Smoothy

Add all items into a blander or tall cup. Blend together or use an immersion blender to combine until smooth. Transfer into a pint glass and drink away. Takes less than 5 minutes.
Categories

Breakfast

Nutrition Facts
Serving Size 629.2g
Amount Per Serving
Calories
377
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
226mg
9%
Potassium
1179mg
34%
Total Carbohydrates
67.5g
23%
Dietary Fiber
6.1g
24%
Sugars
51.2g
Protein
18.3g
Vitamin A 9% Vitamin C 110%
Calcium 62% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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