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Banana Strawberry Smoothie Recipe

Looking for an easy Banana Strawberry smoothie recipe? Learn how to make Banana Strawberry smoothie using healthy ingredients.


Submitted by sarafmc

Makes 1 serving



quick tasty smoothie, like a milkshake.

Recipe Ingredients for Banana Strawberry smoothie

1/3 cup banana
1/2 cup Strawberries
1 cup 1% milk

Recipe Directions for Banana Strawberry smoothie

Combine ingredients, puree in blender until smooth
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 368.5g
Amount Per Serving
Calories
173
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
109mg
5%
Potassium
655mg
19%
Total Carbohydrates
30.4g
10%
Dietary Fiber
2.9g
12%
Sugars
22.2g
Protein
9.1g
Vitamin A 11% Vitamin C 58%
Calcium 30% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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