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Banana Strawberry Smoothie Recipe

Looking for an easy Banana Strawberry Smoothie recipe? Learn how to make Banana Strawberry Smoothie using healthy ingredients.


Submitted by jban097136741

Makes 1 serving



A wonderful and fruity smoothie perfect for breakfast or brunch.

Recipe Ingredients for Banana Strawberry Smoothie

3 cup Soymilk Vanilla
1 medium (7" to 7-7/8" long) Bananas
1 cup, unthawed Strawberries
1 tsp Vanilla Extract
2.67 oz SPLENDA No Calorie

Recipe Directions for Banana Strawberry Smoothie

Combine 3 cups vanilla soy milk with 1 rip banana that has been peeled and frozen for 5-6 hours, 1 cup frozen strawberries, 1 tsp. of vanilla extract, and 1/3 cup of splenda or other zero calorie sweetener in a blender or food processor. Blend until smooth and serve immediately while chilled.
Categories

Breakfast, No Cook, Sugar-Free

Nutrition Facts
Serving Size 1066.9g
Amount Per Serving
Calories
469
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Sodium
290mg
12%
Potassium
1549mg
44%
Total Carbohydrates
160.1g
53%
Dietary Fiber
53.7g
215%
Sugars
42.8g
Protein
19.9g
Vitamin A 33% Vitamin C 119%
Calcium 93% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in saturated fat
  • High in calcium
  • Very high in dietary fiber
  • Very high in riboflavin
  • Very high in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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