Banana & Strawberry Smoothie Recipe

Looking for an easy Banana & Strawberry Smoothie recipe? Learn how to make Banana & Strawberry Smoothie using healthy ingredients.


Submitted by 57_140

Makes 1 serving



Banana & Strawberry Smoothie with low fat greek yogurt

Recipe Ingredients for Banana & Strawberry Smoothie

2 Bananas
8 Strawberries
1 tablespoon Yogurt, Plain, Low Fat, 12 Grams Protein Per 8 Ounce

Recipe Directions for Banana & Strawberry Smoothie

Add all to a blender and serve with crushed ice. Makes 2 servings
Categories

Fruits, Breakfast, Brunch, No Cook, Puree, Quick

Nutrition Facts
Serving Size 173.7g
Amount Per Serving
Calories
125
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
514mg
15%
Total Carbohydrates
31.2g
10%
Dietary Fiber
4.0g
16%
Sugars
17.3g
Protein
2.0g
Vitamin A 2% Vitamin C 64%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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