Banana/Strawberry Smoothie Recipe

Looking for an easy Banana/strawberry smoothie recipe? Learn how to make Banana/strawberry smoothie using healthy ingredients.


Submitted by genyvette

Makes 1 serving



Smoothie made with banana, frozen strawberries, splenda, vanilla ext, milk and ice in blender.

Recipe Ingredients for Banana/strawberry smoothie

3 small strawberries
1 small banana
2 packets of splenda
1 tsp vanilla extract
8 fl oz milk
1 cup ice

Recipe Directions for Banana/strawberry smoothie

  1. Place all the ingredients in a blender.

  2. Serve in a tall glass and sip slowly to avoid brain freeze.

Categories

Snacks, Quick

Nutrition Facts
Serving Size 609.2g
Amount Per Serving
Calories
241
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
121mg
5%
Potassium
742mg
21%
Total Carbohydrates
38.6g
13%
Dietary Fiber
3.0g
12%
Sugars
28.2g
Protein
9.2g
Vitamin A 11% Vitamin C 36%
Calcium 28% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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