Banana Strawberry Smoothie Recipe

Looking for an easy Banana Strawberry Smoothie recipe? Learn how to make Banana Strawberry Smoothie using healthy ingredients.


Submitted by momastley

Makes 4 servings



all natural and healthy can add flax seed oil also

Recipe Ingredients for Banana Strawberry Smoothie

1 cup, thawed Strawberries
3/4 cup All Natural 1% M.F. Yogurt Plain
1 medium (7" to 7-7/8" long) Bananas
0.5 cup Cranberry Juice

Recipe Directions for Banana Strawberry Smoothie

add all ingredients and then blend
Categories

Breakfast

Nutrition Facts
Serving Size 158.9g
Amount Per Serving
Calories
85
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
30mg
1%
Potassium
279mg
8%
Total Carbohydrates
18.8g
6%
Dietary Fiber
1.9g
8%
Sugars
12.0g
Protein
2.5g
Vitamin A 1% Vitamin C 42%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement