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Banana Strawberry Smoothie Recipe

Looking for an easy Banana Strawberry Smoothie recipe? Learn how to make Banana Strawberry Smoothie using healthy ingredients.


Submitted by kiidkat

Makes 2 servings



Banana and frozen strawberry smoothie.

Recipe Ingredients for Banana Strawberry Smoothie

2 medium (7" to 7-7/8" long) Bananas
2 cup, unthawed Strawberries
0.5 cup Milk, Reduced Fat, Fluid, 2% Milkfat

Recipe Directions for Banana Strawberry Smoothie

Combine 2 bananas, 1-2 cups frozen strawberries, and 1/2 cup milk in blender. Blend!
Categories

Main Dish

Nutrition Facts
Serving Size 328.0g
Amount Per Serving
Calories
187
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
29mg
1%
Potassium
735mg
21%
Total Carbohydrates
43.4g
14%
Dietary Fiber
6.2g
25%
Sugars
24.3g
Protein
3.9g
Vitamin A 5% Vitamin C 120%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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