Banana Strawberry Kiwi Smoothie Recipe

Looking for an easy Banana Strawberry Kiwi Smoothie recipe? Learn how to make Banana Strawberry Kiwi Smoothie using healthy ingredients.


Submitted by sdmaple

Makes 2 servings



Smoothie with banana strawberry kiwi

Recipe Ingredients for Banana Strawberry Kiwi Smoothie

1 medium (7" to 7-7/8" long) Bananas
1 cup strawberries
1 kiwi
1 container FAGE Total 0%
1 cup almond breeze
4 tablespoons ground flaxseed

Recipe Directions for Banana Strawberry Kiwi Smoothie

In a blender add banana, strawberry kiwi, almond milk and yogurt and blend until smooth
Categories

Snacks

Nutrition Facts
Serving Size 388.0g
Amount Per Serving
Calories
238
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
129mg
5%
Potassium
649mg
19%
Total Carbohydrates
33.1g
11%
Dietary Fiber
8.4g
34%
Sugars
17.9g
Protein
12.1g
Vitamin A 7% Vitamin C 138%
Calcium 26% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sugar
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