Banana/Strawberry Homemade Smoothie Recipe

Looking for an easy Banana/Strawberry Homemade Smoothie recipe? Learn how to make Banana/Strawberry Homemade Smoothie using healthy ingredients.


Submitted by shortansassy

Makes 1 serving



Homemade smoothie -- use any kind of fruit you want!

Recipe Ingredients for Banana/Strawberry Homemade Smoothie

1/2 c vanilla yogurt, light
1/2 c whole milk
1/4 c frozen strawberries, unsweetened
1/4 c bananas

Recipe Directions for Banana/Strawberry Homemade Smoothie

  1. Blend all ingredients together - adding more of any ingredient as needed.

  2. Can be used with any combination of fruit.

Categories

Breakfast

Nutrition Facts
Serving Size 317.0g
Amount Per Serving
Calories
196
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
135mg
6%
Potassium
595mg
17%
Total Carbohydrates
26.0g
9%
Dietary Fiber
1.7g
7%
Sugars
21.9g
Protein
10.8g
Vitamin A 4% Vitamin C 30%
Calcium 37% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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