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Banana Strawberry Frozen Dessert Recipe

Looking for an easy Banana Strawberry Frozen Dessert recipe? Learn how to make Banana Strawberry Frozen Dessert using healthy ingredients.


Submitted by wedtojon

Makes 1 serving



Sorbet like dessert made with a frozen banana, strawberries, low fat yogurt and a touch of maple syrup.

Recipe Ingredients for Banana Strawberry Frozen Dessert

1 large banana, frozen
1/2 cup strawberries, sliced
1/4 cup lowfat yogurt
1/2 tsp pure maple syrup

Recipe Directions for Banana Strawberry Frozen Dessert

  1. Take frozen banana and break into 4 pieces

  2. Put in food processor with the yogurt and maple syrup

  3. Blend until smooth, scraping down the sides as necessary

  4. Top with sliced strawberries and enjoy!

Categories

Dessert

Nutrition Facts
Serving Size 272.6g
Amount Per Serving
Calories
191
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
45mg
2%
Potassium
747mg
21%
Total Carbohydrates
43.1g
14%
Dietary Fiber
5.0g
20%
Sugars
26.4g
Protein
5.2g
Vitamin A 3% Vitamin C 91%
Calcium 13% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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