Banana Split Salad Recipe

Looking for an easy Banana Split Salad recipe? Learn how to make Banana Split Salad using healthy ingredients.


Submitted by paulabutler

Makes 2 servings



An easy salad or breakfast entree

Recipe Ingredients for Banana Split Salad

1 banana
1/4 cup fruit cocktail
1/4 cup low-fat cottage cheese

Recipe Directions for Banana Split Salad

Wash, peel, and slice banana lengthwise. Place in bowl. Top banana with cottage cheese. Pour fruit cocktail over top.
Categories

Salads

Nutrition Facts
Serving Size 116.9g
Amount Per Serving
Calories
87
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
117mg
5%
Potassium
266mg
8%
Total Carbohydrates
17.0g
6%
Dietary Fiber
1.8g
7%
Sugars
9.5g
Protein
4.6g
Vitamin A 3% Vitamin C 10%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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