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Banana Split Oatmeal Recipe

Looking for an easy Banana Split Oatmeal recipe? Learn how to make Banana Split Oatmeal using healthy ingredients.


Submitted by padams1970

Makes 1 serving



Blueberries can be fresh or frozen. If frozen, microwave till just thawed before using.

Recipe Ingredients for Banana Split Oatmeal

1 c water
1 pinch of salt
1/2 cup oats
1 tbs brown sugar
1/4 cup blueberries
1/4 cup sliced banana
1 tbsp semisweet chocolate chips
2 tbsp almonds

Recipe Directions for Banana Split Oatmeal

Boil water and salt. Stir in oats. Cook, stirring occasionally, about 5 minutes over medium heat, until thickened. Stir in brown sugar. Top with blueberries, banana, chips, and almonds.
Categories

Breakfast

Nutrition Facts
Serving Size 386.9g
Amount Per Serving
Calories
382
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
168mg
7%
Potassium
408mg
12%
Total Carbohydrates
61.9g
21%
Dietary Fiber
8.4g
34%
Sugars
25.8g
Protein
9.6g
Vitamin A 1% Vitamin C 11%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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