Banana-Spice Muffins Recipe

Looking for an easy Banana-Spice Muffins recipe? Learn how to make Banana-Spice Muffins using healthy ingredients.


Submitted by jennyanna

Makes 18 servings



I tweeked it (: Got it from here: http://www.myrecipes.com/recipe/banana-spice-muffins-10000000222217/

Recipe Ingredients for Banana-Spice Muffins

1 1/4 cups all-purpose flour
1 1/4 cups whole wheat flour
1/3 cup granulated sugar
1/3 cup packed brown sugar
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground allspice
1/2 teaspoon ground ginger
1/2 teaspoon cinnamon
1 cup ripe bananas
2/3 cup 2% low-fat milk
1/3 cup low-fat buttermilk
2 tablespoons canola oil
1 tablespoon vanilla extract
1 large egg white
1 large egg

Recipe Directions for Banana-Spice Muffins

  1. Preheat oven to 400.

  2. Combine first 8 ingredients in a large bowl, and make a well in center of mixture. Combine banana and next 7 ingredients (banana through egg) in a bowl, and add to flour mixture. Stir just until moist. Spoon batter into 18 muffin cups coated with cooking spray.

  3. Bake at 400 for 18 minutes or until done. Remove from pans immediately, and cool on a wire rack.

  4. (Suppose to add 1 cup ricotta cheese = 130 cals)

Categories

Bake

Nutrition Facts
Serving Size 54.0g
Amount Per Serving
Calories
124
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
154mg
6%
Potassium
166mg
5%
Total Carbohydrates
22.8g
8%
Dietary Fiber
0.8g
3%
Sugars
8.2g
Protein
2.9g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
  • Contains alcohol
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