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Banana Smoothies Recipe

Looking for an easy Banana Smoothies recipe? Learn how to make Banana Smoothies using healthy ingredients.


Submitted by jesstheglambert

Makes 2 servings



A nice blend of bananas and almond milk :)

Recipe Ingredients for Banana Smoothies

2 medium (7" to 7-7/8" long) Bananas
1 serving H.E.B. Original Almond Milk

Recipe Directions for Banana Smoothies

Add 2 bananas, a handful of ice, and a half cup of almond milk to a blender, and blend on low for about 45 seconds
Categories

Dessert

Nutrition Facts
Serving Size 238.0g
Amount Per Serving
Calories
135
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
76mg
3%
Potassium
512mg
15%
Total Carbohydrates
31.0g
10%
Dietary Fiber
3.6g
14%
Sugars
17.9g
Protein
1.8g
Vitamin A 7% Vitamin C 17%
Calcium 16% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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