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Banana Smoothie Recipe

Looking for an easy banana smoothie recipe? Learn how to make banana smoothie using healthy ingredients.


Submitted by caloriemaniac6

Makes 2 1/2 servings



banana smoothie, home made with crushed ice

Recipe Ingredients for banana smoothie

2 medium Banana
1 serving asda strawberry yogurt fat free

Recipe Directions for banana smoothie

add to a blender 2 banana's or any fruit, 1 fat free yogurt any flavour, 1 mug of crushed ice. Blend until smooth and keep in the fridge until you are ready to use it.
Categories

Snacks

Nutrition Facts
Serving Size 150.8g
Amount Per Serving
Calories
123
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
0mg
0%
Total Carbohydrates
29.3g
10%
Dietary Fiber
4.4g
18%
Sugars
22.0g
Protein
2.8g
Vitamin A 0% Vitamin C 12%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
23% confidence
A
  Good points
  • No saturated fat
  • No sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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