Banana Smoothie Recipe

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Looking for an easy Banana Smoothie recipe? Learn how to make Banana Smoothie using healthy ingredients.


Submitted by cinliles

Makes 1 serving



Banana Smoothie drink for breakfast or any time

Recipe Ingredients for Banana Smoothie

1 medium (7" to 7-7/8" long) Bananas
1.5 cup Organic Low Fat Milk 1% Milkfat
0.5 tbsp Whipped Honey Spread

Recipe Directions for Banana Smoothie

Mix all together in blender. Drink!
Categories

Breakfast

Nutrition Facts
Serving Size 488.7g
Amount Per Serving
Calories
285
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
189mg
8%
Potassium
422mg
12%
Total Carbohydrates
53.5g
18%
Dietary Fiber
3.1g
12%
Sugars
40.5g
Protein
13.3g
Vitamin A 17% Vitamin C 20%
Calcium 46% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in sugar
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