Banana Smoothie Recipe

Looking for an easy Banana Smoothie recipe? Learn how to make Banana Smoothie using healthy ingredients.


Submitted by audi87

Makes 1 serving



A banana smoothie in a blender. Option to add almonds.

Recipe Ingredients for Banana Smoothie

2 Bananas
5 oz g) of Oikos Organic Greek Yogurt
2 cups ice
1/2 cup cooked oatmeal

Recipe Directions for Banana Smoothie

Add all ingredients and blend in mixer.
Categories

Fruits

Nutrition Facts
Serving Size 892.7g
Amount Per Serving
Calories
478
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
66mg
3%
Potassium
998mg
29%
Total Carbohydrates
98.6g
33%
Dietary Fiber
10.3g
41%
Sugars
45.3g
Protein
20.2g
Vitamin A 3% Vitamin C 34%
Calcium 19% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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