Banana Smoothie Recipe

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Looking for an easy Banana Smoothie recipe? Learn how to make Banana Smoothie using healthy ingredients.


Submitted by asvlpei

Makes 1 serving



A high protein, potassium rich quick smoothie!

Recipe Ingredients for Banana Smoothie

59 grams Bananas
8 oz Source with Fruits
4 fl oz Original Almond Breeze Unsweetened

Recipe Directions for Banana Smoothie

Blend 1 cup of ice, banana, almond milk, yogurt, and sweetener in blender until smooth.
Categories

Fruits, Breakfast, Brunch, Dessert, Snacks, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 405.8g
Amount Per Serving
Calories
152
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
204mg
9%
Potassium
306mg
9%
Total Carbohydrates
25.8g
9%
Dietary Fiber
2.0g
8%
Sugars
18.6g
Protein
10.2g
Vitamin A 19% Vitamin C 9%
Calcium 33% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A-
  Good points
  • Very low in saturated fat
  • Very high in calcium
  • High in magnesium
  • High in phosphorus
  • High in vitamin A
  • Very high in vitamin B12
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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