Banana Smoothie Recipe

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Looking for an easy banana smoothie recipe? Learn how to make banana smoothie using healthy ingredients.


Submitted by eduf177220892

Makes 1 serving



1 frozen banana 1 cup soy milk vanilla 2 T peanut butter mix in blender enjoy!

Recipe Ingredients for banana smoothie

1 medium (7" to 7-7/8" long) Bananas
1 cup Soymilk Vanilla
2 tbsp Omega Peanut Butter

Recipe Directions for banana smoothie

  1. mix all above ingredients in blender

  2. enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 390.0g
Amount Per Serving
Calories
405
Calories from Fat
188
% Daily Value*
Total Fat
20.9g
32%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Sodium
206mg
9%
Potassium
912mg
26%
Total Carbohydrates
43.0g
14%
Dietary Fiber
6.1g
24%
Sugars
22.4g
Protein
14.3g
Vitamin A 12% Vitamin C 17%
Calcium 31% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sodium
  • High in vitamin B12
  •   Bad points
  • High in sugar
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