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Banana Smoothie Recipe

Looking for an easy Banana Smoothie recipe? Learn how to make Banana Smoothie using healthy ingredients.


Submitted by mdr2103

Makes 1 serving



Great for an on the go breakfast.

Recipe Ingredients for Banana Smoothie

1 banana, frozen
1/2 cup nonfat yogurt
1/2 cup fresh orange juice
1/4 cup blueberries, washed

Recipe Directions for Banana Smoothie

  1. Combine all ingredients in a blender.

  2. Blend until smooth.

  3. Pour into a tall glass and serve with a bendy straw.

Categories

Breakfast

Nutrition Facts
Serving Size 400.8g
Amount Per Serving
Calories
259
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
89mg
4%
Potassium
985mg
28%
Total Carbohydrates
53.7g
18%
Dietary Fiber
4.1g
16%
Sugars
37.0g
Protein
8.8g
Vitamin A 8% Vitamin C 128%
Calcium 25% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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