Banana Smoothie Recipe

Looking for an easy Banana Smoothie recipe? Learn how to make Banana Smoothie using healthy ingredients.


Submitted by audrey02

Makes 1 serving



Banana Smoothie w/ 1/2 banana, 1 cup 1% milk, 1/2 cup Dannon Light and Fit Yogurt, and 1 tsp. cinnamon

Recipe Ingredients for Banana Smoothie

1 serving banana 1/2
1 serving Milk
1 serving 1/2 cup yogurt
1 tsp Cinnamon, Ground

Recipe Directions for Banana Smoothie

Blend banana, milk, yogurt, and cinnamon until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 104.3g
Amount Per Serving
Calories
221
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
120mg
5%
Potassium
10mg
0%
Total Carbohydrates
13.9g
5%
Dietary Fiber
1.2g
5%
Sugars
11.0g
Protein
8.1g
Vitamin A 10% Vitamin C 4%
Calcium 32% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in cholesterol
  • High in calcium
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement