Banana Smoothie with Pina Colada Recipe

Looking for an easy Banana smoothie with pina colada recipe? Learn how to make Banana smoothie with pina colada using healthy ingredients.


Submitted by destynn

Makes 1 serving



Its delicious and super healthy for its filling qualities

Recipe Ingredients for Banana smoothie with pina colada

1 medium banana
6 ice
1 cup pineapple juice

Recipe Directions for Banana smoothie with pina colada

  1. uh take 6 cubes of ice

  2. one medium banana

  3. add both to blender

  4. add enough juice to fill the 1 cup line in blender

  5. blend until liquid/smoothie

  6. (if too liquidy add more ice next time until it is a lil chunky)

Categories

Breakfast

Nutrition Facts
Serving Size 752.0g
Amount Per Serving
Calories
238
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
751mg
21%
Total Carbohydrates
59.1g
20%
Dietary Fiber
3.6g
14%
Sugars
39.4g
Protein
2.2g
Vitamin A 2% Vitamin C 59%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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