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Banana Raspberry Smoothie Recipe

Looking for an easy banana raspberry smoothie recipe? Learn how to make banana raspberry smoothie using healthy ingredients.


Submitted by mayonessa

Makes 2 servings



makes 2 cups; from allrecipes.com

Recipe Ingredients for banana raspberry smoothie

1 banana, frozen and chunked
1 cup frozen raspberries
3/4 cup orange juice
1/4 cup vanilla yogurt

Recipe Directions for banana raspberry smoothie

In a blender, combine banana, raspberries, orange juice and yogurt. Blend until smooth. Pour into glasses and serve.
Categories

Breakfast

Nutrition Facts
Serving Size 307.6g
Amount Per Serving
Calories
242
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
24mg
1%
Potassium
611mg
17%
Total Carbohydrates
58.0g
19%
Dietary Fiber
7.2g
29%
Sugars
44.4g
Protein
3.8g
Vitamin A 6% Vitamin C 121%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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