Banana Quinoa Protein Muffin Recipe

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Looking for an easy Banana Quinoa Protein Muffin recipe? Learn how to make Banana Quinoa Protein Muffin using healthy ingredients.


Submitted by vergingonserious

Makes 1 serving



Delicious treat or snack! And it's healthy!

Recipe Ingredients for Banana Quinoa Protein Muffin

1 serving Sun Warrior
0.14 tsp Baking Soda
1 medium (7" to 7-7/8" long) Bananas
4 3/5 grams Cinnamon, Ground
1 tsp Vanilla Extract
1 scoop Stevia Powder
1/4 cup AllWhites

Recipe Directions for Banana Quinoa Protein Muffin

Mix your dries, add banana and egg whites and put in microwave to 3 - 5 minutes (check after 3, it's ready when it pulls away from sides of bowl).
Categories

Dessert, Gluten-Free

Nutrition Facts
Serving Size 185.3g
Amount Per Serving
Calories
214
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
205mg
9%
Potassium
534mg
15%
Total Carbohydrates
35.6g
12%
Dietary Fiber
6.5g
26%
Sugars
15.4g
Protein
23.0g
Vitamin A 2% Vitamin C 17%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • High in sugar
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