Banana Quinoa Bread Recipe

Looking for an easy Banana Quinoa Bread recipe? Learn how to make Banana Quinoa Bread using healthy ingredients.


Submitted by dalgren

Makes 12 servings



This otherwise humble bread is a most delicious example of a true comfort food. It?s the perfect use for bananas that are past their prime for eating out of hand.

Recipe Ingredients for Banana Quinoa Bread

1.33 cup Organic Quinoa Flour
2 tsp Baking Powder
0.5 tsp Sea Salt
0.5 tsp Cinnamon, Ground
0.5 tsp Nutmeg, Ground
1 large Egg, Whole
1 medium (7" to 7-7/8" long) Bananas
1 cup Plain Nonfat
0.5 cup, packed Sugars, Brown
4 tbsp Coconut Oil, Unrefined, Organic
0.5 cup Walnuts

Recipe Directions for Banana Quinoa Bread

  1. Makes 12 slices

  2. Preheat oven to 350F (180C)

  3. 8- by 4-inch (20 by 10 cm) glass or ceramic loaf pan, sprayed with nonstick cooking spray

  4. 1. In a large bowl, whisk together flour, baking powder, salt, nutmeg and cinnamon.

  5. 2. In a medium bowl, whisk together egg, bananas, yogurt, sucanat and oil until blended.

  6. 3. Add the banana mixture into the flour mixture and stir until just blended. Gently mix in walnuts, if using.

  7. 4. Spread batter evenly in prepared pan.

  8. 5. Bake in preheated oven for 50 to 55 minutes or until a toothpick inserted in the center comes out clean. Let cool in pan on a wire rack for 10 minutes, then transfer to the rack to cool.

  9. Storage Tip

  10. * Store the cooled bread, wrapped in foil or plastic wrap, in the refrigerator for up to 5 days. Alternatively, wrap it in plastic wrap, then foil, completely enclosing bread, and freeze for up to 3 months. Let thaw at room temperature for 4 to 6 hours before serving.

Categories

Dessert

Nutrition Facts
Serving Size 65.2g
Amount Per Serving
Calories
182
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
210mg
9%
Potassium
117mg
3%
Total Carbohydrates
22.6g
8%
Dietary Fiber
2.4g
10%
Sugars
11.6g
Protein
4.0g
Vitamin A 1% Vitamin C 2%
Calcium 8% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
    Bad points
  • High in saturated fat
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement