Banana Pudding a La Mariam Recipe

Looking for an easy Banana Pudding a la Mariam recipe? Learn how to make Banana Pudding a la Mariam using healthy ingredients.


Submitted by Mariam2016

Makes 6 servings



A lower fat & sugar version of banana pudding.

Recipe Ingredients for Banana Pudding a la Mariam

4 servings Vanilla Wafers Cookies
1 package Instant Pudding and Pie Filling Vanilla
2 1/2 serving Laura Lynn Super Calcium Skim Deluxe Milk
2 small (6" to 6-7/8" long) Bananas

Recipe Directions for Banana Pudding a la Mariam

In an 8x8 pan arrange 18 vanilla wafers and one sliced banana in a layer. In another bowl mix pudding mix and milk until it starts to thicken. Pour about half over the wafers and bananas. Arrange 9 wafers and second sliced banana and cover with remaining pudding. Then crumble the 5 remaining cookies on top. Store in refrigerator and serve cold.
Categories

Dessert

Nutrition Facts
Serving Size 161.3g
Amount Per Serving
Calories
189
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
432mg
18%
Potassium
121mg
3%
Total Carbohydrates
33.4g
11%
Dietary Fiber
1.2g
5%
Sugars
15.4g
Protein
4.4g
Vitamin A 5% Vitamin C 6%
Calcium 21% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in cholesterol
  • High in calcium
  •   Bad points
  • Very high in sugar
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