Banana Praline Green Smoothie Recipe

Looking for an easy Banana Praline Green Smoothie recipe? Learn how to make Banana Praline Green Smoothie using healthy ingredients.


Submitted by javaboley

Makes 1 serving



Breakfast smoothie green and sweet!

Recipe Ingredients for Banana Praline Green Smoothie

1 medium (7" to 7-7/8" long) Bananas
0.5 cups Baby Spinach
0.125 cup, chopped Pecans
3 Date Dates

Recipe Directions for Banana Praline Green Smoothie

Add water and blend all together till smooth. Add ice and blend till thick.
Categories

Breakfast, Puree

Nutrition Facts
Serving Size 237.1g
Amount Per Serving
Calories
316
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Sodium
12mg
1%
Potassium
552mg
16%
Total Carbohydrates
55.6g
19%
Dietary Fiber
5.7g
23%
Sugars
15.0g
Protein
3.9g
Vitamin A 28% Vitamin C 24%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement