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Banana Pie Smoothie - Lighter Recipe

Looking for an easy Banana Pie Smoothie - Lighter recipe? Learn how to make Banana Pie Smoothie - Lighter using healthy ingredients.


Submitted by adwmnokc

Makes 1 serving



lighter version of my banana pie smoothie

Recipe Ingredients for Banana Pie Smoothie - Lighter

1 medium (7" to 7-7/8" long) Bananas
3 oz Ice Creams, Vanilla, Light
2 oz Milk, Reduced Fat, Fluid, 2% Milkfat, Protein Fortified
2 oz Original Yogurt

Recipe Directions for Banana Pie Smoothie - Lighter

add ingredients to a blender and blend until desired consistency.
Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 316.3g
Amount Per Serving
Calories
334
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
126mg
5%
Potassium
702mg
20%
Total Carbohydrates
63.0g
21%
Dietary Fiber
3.3g
13%
Sugars
44.9g
Protein
9.2g
Vitamin A 14% Vitamin C 20%
Calcium 39% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in calcium
  •   Bad points
  • Very high in sugar
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